Devbhoomi Naturals Black Chickpeas/Gram/Kala Chana is more flavorful than Kabuli chana. It has a thicker coat which is chock-full of anti-oxidants, anthocyanins and flavonoids. Antioxidant nutrients like quercetin, kaempferol and myricetin are present in higher concentrations in Kala Chana than the other varieties of garbanzo beans. These flavonoids have been found to improve the antioxidant defences of blood and some studies have also shown an inhibitory effect on tumors and cancers.1 Kala Chana is considered more easily digestible than regular chickpeas. It also causes less gas and bloating than garbanzo beans.
Kala Chana is prepared by soaking the dry beans overnight and then if desired, pressure cooking for 10 to 15 minutes.
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